I have had periods of my life where I felt as though I was rockin’ all the things: parenthood, partnership, career, exercise, eating. I was in the flow!
And to be honest, I’ve also had times in life where I felt like everything was jumbled and I wasn’t getting anywhere with absolutely anything.
My confidence and happiness tanked. I felt agitated by other humans and/or current events easily.
I realized that having a clear plan for my future was necessary for a human like me to function well.
Once I realized that I don’t need to handle everything in one day AND that there were other people out there in the world who could support me, life completely changed for the better.
My approach is to help you map out the small steps that will help you feel more focused and lighter – the weight of the world is not on your shoulders alone!